Pregnancy brings a lot of changes but it doesn’t mean you have to give up driving right away. Whether you’re commuting to work, heading to doctor appointments, or running errands, being behind the wheel is still part of everyday life for most women. But let’s be honest driving while pregnant isn’t always comfortable. Your body’s […]
Safe Driving Tips for Pregnant Women: Trimester-by-Trimester Guide Read More »
When you’re pregnant, your body is doing a million things at once—growing a new life, shifting hormones, supporting new organs. And through all of that, one mineral quietly becomes a big deal: calcium. Most people think calcium is only about strong bones, but in pregnancy, it does a lot more. It helps form your baby’s
Calcium During Pregnancy: Why It Matters & How Much You Should Be Getting Read More »
If you’re facing an unplanned pregnancy and exploring your choices, it’s important to understand the differences between medical abortion and surgical abortion. These two methods work in different ways, and knowing what to expect from each can help you make the decision that feels right for you. Many people search for terms like “difference between
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Pregnancy is a beautiful journey filled with excitement, anticipation, and significant physical changes. One of the most common concerns among expectant mothers is weight management. While gaining weight during pregnancy is both normal and necessary for the baby’s development, maintaining a healthy weight range is essential for the well-being of both the mother and the
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In today’s fast-paced world, stress has become a constant companion in many women’s lives. Whether it’s work pressure, family responsibilities, or emotional turmoil, chronic stress can have profound effects on overall health—especially the female reproductive system. As a trusted gynecologist and obstetrician in Kalyani Nagar, Pune, Dr. Pushpa Soni often encounters patients whose reproductive health
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Feeling tired all the time? Struggling to focus or getting dizzy often? You’re not alone—and your body might be trying to tell you something. Iron deficiency anemia is one of the most common health issues faced by women, especially during their childbearing years. It doesn’t always shout; sometimes it whispers through everyday symptoms like fatigue,
Iron Deficiency & Anemia in Women: Causes & Prevention Read More »
Pregnancy is one of the most beautiful and important phases in a woman’s life. As you grow a little human inside you, your body goes through many changes—and what you eat plays a huge role in supporting both your health and your baby’s development. If you’re wondering about the best foods to eat during pregnancy,
Best Foods to Eat During Pregnancy: A Complete Guide Read More »
Why Vitamin C is Essential for a Healthy Pregnancy Pregnancy is a crucial phase in a woman’s life that demands proper nutrition to ensure the health of both the mother and the baby. According to Dr. Pushpa Soni, a obstetricianin Kalyani Nagar, Pune, among the essential nutrients, Vitamin C plays a significant role in supporting
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Pregnancy is an exciting journey, but balancing it with work can be challenging. While some women prefer to take a break, many continue working throughout pregnancy. Managing work-life balance during this phase requires careful planning, self-care, and workplace adjustments. By making the right choices, you can maintain productivity while ensuring a healthy and stress-free pregnancy.
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Fertility is an important aspect of overall health, and for men, sperm health plays a crucial role. If you’re looking for natural ways to improve sperm count and boost fertility, you’re in the right place. Research shows that diet and lifestyle significantly influence reproductive health. Eating the right foods can help support sperm quality, motility,
The Best Foods To Increase Sperm Count – Increase Male Fertility Naturally Read More »
